About Us

We're the creators of BetterSleep, a leading wellness app helping over 60 million people around the globe sleep better.

We’re on a mission to help people around the world live a happier, healthier life, through expert-led meditations, sleep stories, brainwaves and more.

Sidebar Image
Do you need help sleeping?
Share article
Dream Dive: Crying
sleep
Dream Dive: Crying
by BetterSleep
4 min read
Share article

Your dreams can come from suppressed emotions, things you do throughout the day, and even what you watch before bed. Thoughts and emotions can disturb you throughout the day, and while sleeping.

If you have dreams about crying, you may wonder what it means. Unfortunately, there is no definite meaning to your dreams. Dreams are your brain’s way of releasing the emotions that you have.

Dive deep into the psychology of dreams on our latest post.

The best way to discover what your dreams mean is to uncover these thoughts and emotions and work on your overall mental health. If you have recurring dreams about crying, here are some things they may symbolize.

Crying in a Dream

Some people may assume that crying in a dream has a negative meaning, but this doesn’t necessarily have to be true. If you have dreams about crying, you should first look at the different aspects of your dream.

  • Who are the people in the dream?
  • Are they tears of joy or sadness?
  • Did you see the cause of the crying?

The more in-depth your answers to these questions are, the easier it is to understand what your dream means.

Crying in dreams symbolizes any suppressed emotion you experience in your waking life. This dream means that your emotions are taking over your ability to remain calm about certain situations.

If your emotions are heavy enough to meet you in your dreams, try to take things slowly and handle the situation with care. At this point, you should avoid making decisions out of fear or anxiety.

Dreaming About Someone Else Crying

Sometimes, your dreams about crying don’t include you. If this is the case, there are still some important things to consider:

Loved one crying in a dream:

In folklore, seeing a loved one cry in a dream could be a good omen. You may soon encounter good luck or fortune. This could come in the form of receiving good news, and the people around you will be happy about it.

Your loved one may also require care and support. You should take the time to improve your relationship so that the other person feels welcomed and loved.

Stranger crying in a dream:

If you see a stranger crying in a dream, you may want to comfort someone, but you don’t know how to. Your inability to comfort someone in your waking life has made you feel like they’re a stranger.

This dream could also mean that there may be aggressive occurrences that will put you in a difficult emotional state.

Lastly, you may need to check on your loved ones. Your subconscious may have picked up that someone around you is distressed but hasn’t been able to identify the person. Take note of whether the stranger in your dream shares similar characteristics with a loved one.

Learn more about Dreaming of Cats

Waking up Crying From a Dream

Waking up crying doesn’t always come from nightmares or bad dreams. Babies wake up crying but are unable to dream until a certain age. The sensations you feel while sleeping and the emotions you experience before bed may cause you to wake up crying.

If you wake up crying from a bad dream, that is your body’s response to the weight of the suppressed emotion. Uncovering these things can help improve your mental health and avoid dreams about crying in the future.

Share article
Start sleeping better for $0 today
best value
7 days free
Annual plan
$6.99/month$4.99/month*
Fall asleep faster
500+ meditations & stories
Drown out distractions
200+ sounds & music
Understand your sleep
Sleep recording with insights
Improve your bedtime routine
Sleep tracking, stats & tips
Save up to 30%
With the annual plan
Monthly plan
$14.99/month*
Fall asleep faster
500+ meditations & stories
Drown out distractions
200+ sounds & music
Understand your sleep
Sleep recording with insights
Improve your bedtime routine
Sleep tracking, stats & tips
Start sleeping better for $0 today
best value
*Billed annually at $79.99 $59.99
Annual plan
7 days free
$6.99/month
$4.99/month*
*Billed monthly
Monthly plan
$14.99/month*

Related posts

5 Effective Methods For Falling Asleep Fast
sleep
5 Effective Methods For Falling Asleep Fast
by BetterSleep
4 min read
6 Essential Factors to Consider When Buying a Mattress
sleep
6 Essential Factors to Consider When Buying a Mattress
by BetterSleep
4 min read
Allergies and Sleep
sleep / wellness
Allergies and Sleep
by BetterSleep
4 min read
How to Help Your Child or Teen Overcome Their Insomnia
sleep / lifestyle
How to Help Your Child or Teen Overcome Their Insomnia
by Dr. Reut Gruber
6 min read
Baby Sleep Patterns and Regression
sleep / lifestyle
Baby Sleep Patterns and Regression
by BetterSleep
4 min read
Bedtime Drinks that Promote Good Sleep
sleep / wellness
Bedtime Drinks that Promote Good Sleep
by BetterSleep
7 min read
Bedtime Stories About Journeys
sleep / news
Bedtime Stories About Journeys
by BetterSleep
4 min read
Bedtime Stories About the Great Outdoors
sleep / news
Bedtime Stories About the Great Outdoors
by BetterSleep
4 min read
Bedtime Stories: Stories About Animals
sleep / news
Bedtime Stories: Stories About Animals
by BetterSleep
4 min read
Benefits of Guided Sleep Meditation
wellness / sleep
Benefits of Guided Sleep Meditation
by BetterSleep
8 min read

Top 10 posts

Unlock Your Best Study Sessions: Celebrating Classical Music Month
lifestyle / mental health
Unlock Your Best Study Sessions: Celebrating Classical Music Month
by BetterSleep
5 min read
Behind the Scenes: Pride 2024 at BetterSleep with Collin Martin
lifestyle / news
Behind the Scenes: Pride 2024 at BetterSleep with Collin Martin
by Scott Yim
4 min read
A North Pole-Approved Bedtime Routine: Settle In for a Cozy Night with Scout Elf Captain and Santa’s Elf Pets®
news / lifestyle / wellness
A North Pole-Approved Bedtime Routine: Settle In for a Cozy Night with Scout Elf Captain and Santa’s Elf Pets®
by Scout Elf Captain
4 min read
A Magical Journey to Oz: Cynthia Erivo’s New Storytelling Adventure with BetterSleep
news
A Magical Journey to Oz: Cynthia Erivo’s New Storytelling Adventure with BetterSleep
by BetterSleep
3 min read
ADHD and Sleep: How Mindfulness Can Help You Drift Off
wellness / news
ADHD and Sleep: How Mindfulness Can Help You Drift Off
by BetterSleep
5 min read
An Extra Hour of Sleep: Create a Morning Routine That Sticks
sleep
An Extra Hour of Sleep: Create a Morning Routine That Sticks
by BetterSleep
5 min read
Ghostly Whispers: Halloween Stories to Help You Sleep
news
Ghostly Whispers: Halloween Stories to Help You Sleep
by BetterSleep
5 min read
From Stress to Success: How to Manage Back-to-School Anxiety
wellness / mental health
From Stress to Success: How to Manage Back-to-School Anxiety
by BetterSleep
5 min read
10 Sounds of Relaxing Instruments to Try While You Meditate
wellness
10 Sounds of Relaxing Instruments to Try While You Meditate
by BetterSleep
4 min read
12 Things You Need to Know About ASMR
wellness
12 Things You Need to Know About ASMR
by BetterSleep
7 min read
Sleep better, feel better
Unlock a 7-day free trial
Ends in
24
00
00